About Me

Welcome to Beach Body Bliss… and nope, I’m not affiliated with the “Beachbody” brand! I’m Martina, but most people call me Tee. I created this space to share my own personal journey to finding a healthier lifestyle, to share fitness insight from my perspective, and to hopefully inspire/motivate others as I continue to be inspired and motivated myself along the way.

I’m the mother of two crazy teens, sharing my life with the best man I’ve ever known (we’ve been partners in crime for over 12+ years!) As a native Oregonian I absolutely love living in the PNW (pacific northwest), rain and all! My background and education are in the health sciences with an emphasis in human biology and nutrition, and computer technology. I consider myself a life long “fitness enthusiast” but it wasn’t until recently that I realized you are what you eat. Aside from my love for fitness, I love all things beauty related and fashion… it’s uber important to feel good on the inside and out. I’m also deeply passionate about photography, snowboarding, exploring everything and anything, travel, and being outdoors (I’m slightly obsessed with waterfalls)… someday I want to be a beach bum. No shame!

If you are visiting here for the first time you can expect to see me blogging about workouts that I love, all things fitness, my personal transformation, healthy recipes, and sharing amazing products that I enjoy on the daily and hope you will too. If I am sharing a sponsored product all thoughts and opinions will always be my own- I don’t believe in accepting products or money simply to say something that is untrue. There’s also some chance you can expect to see me write about my outdoor adventures, and occasional travels! Stay tuned for more!

If you are interested in collaborating please contact me using my “get in touch” form or email me at beachbodybliss@gmail.com

 (Disclaimer 1: My posts may contain affiliate program links, always noted with a *. This doesn’t affect your experience at all, but I do earn a small commission on goods  purchased from using the links provided. This helps give me a small side income for sharing the great products I love to use. I will never share a link/product or opinion on a product that I don’t truly believe in. Similar to supporting small and local businesses, when you click on my affiliate links you are supporting a little blog in a big world and it’s always much appreciated!)
(Disclaimer 2: I am not a medical professional or physician. Any work out or advice given by me is simply advice based on my own experiences. You should always act responsibly in regards to your health and seek the advice from your physician or other medical professionals before beginning any new exercise programs or when experimenting with unfamiliar foods/products. When in doubt, as a professional!)

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